hello!

 about tera

Welcome, my name is Tera! As a dedicated psychotherapist, I specialize in providing compassionate and effective therapy to teenagers, adults, and couples. With a whole-person approach and a deep commitment to cultural responsiveness, I strive to create a safe and supportive space where individuals and couples can explore their inner worlds, navigate life's challenges, and cultivate meaningful change.

In my practice, I believe in honoring the whole person - mind, body, and spirit. I integrate evidence-based therapeutic techniques with mindfulness practices, somatic experiencing, and narrative therapy to help my clients tap into their innate resilience and wisdom. Whether you're struggling with anxiety, depression, relationship issues, or navigating life transitions, I am here to support you on your journey towards healing and growth.

My approach to therapy is collaborative and client-centered, meaning that I tailor my therapeutic interventions to meet the specific needs and goals of each individual or couple. I understand that seeking therapy can be a courageous step, and I am deeply committed to providing a non-judgmental and empowering environment where you can explore, heal, and thrive. I am honored to walk alongside my clients as they embark on their journey towards greater self-discovery, resilience, and connection.

If you're ready to take the next step towards positive change, I invite you to reach out and schedule a consultation. Together, we can work towards creating a life filled with greater joy, authenticity, and fulfillment.